Severe NSG Fitness Training

[Gauri]

Source: X (https://x.com/i/status/2058362621934616849)

[Vinay]

We would definitely feel safe around officers like that.

[Nikita]

I have a question: can anyone build that kind of strength purely on a vegetarian diet without supplements? Since soil nutrients are depleting, we rely on supplements, but if I avoid them, can I still develop this level of fitness?

[Pranay]

The police are saying this is AI.

[Lakshmi]

My friend is like... same stuff, different day. Completely unfazed by things that 99.99% of people couldn't handle.

[Radhika]

First thing is that not everyone gets selected for NSG - it's the crème de la crème. You really need that X factor to join the special forces. And they're ten times more than just fitness (physical fitness is just the baseline, not the differentiator).

Decision-making in chaos, mental resilience under extreme stress, situational awareness, emotional control, ability to work in teams with absolute trust, courage without recklessness, adaptability and learning speed. The most important things are discipline and consistency over years.

[Satish]

(continuous fighting with death at every step across the whole terrain)

I have no words after seeing this. Thanks for sharing.

[Tushar]

This looks absolutely brutal, kind of like American Ninja Warrior.

[Yash]

Wow, that was impressive.

In the movie Commando, Vidyut explains what an NSG commando does - jumping in total darkness, lifting heavy stuff and everything.

[Chandni]

It's amazing to see not just the muscular strength but also how he balances his body, with a quick, tight grip that can hold slippery objects in one go.

Peak fitness. Peak technique.

[Chandni]

Guys, how do people get so much shoulder strength? I can't even do a pull-up. I'm a beginner, please help.