No BS High-Protein Meal

[Darshan]

40 g protein - 15 min
Boiled potato is a much better alternative to rice, though.

[Aman]

What's the protein content?

[Aravind]

Add some black pepper
It boosts the benefits.

[Simran]

Doesn't look tasty, but it's healthy, I guess.

[Dinesh]

Is the tofu fried?

[Harshit]

Three eggs and 100 g boiled chicken are better.

[Nath]

That's a good meal.

[Kishore]

But it's low in fiber.