Any suggestions for improvements?

[Shilpa]

It's exactly the same as the title.

[Swathi]

Take a bit more rest before you start the next set.

[Advik]

Bro, it's almost a perfect squat.

[Gayatri]

Didi, what's the yearly fee for this gym?

[Anita]

You're asking for clean squat tips while staying modest – that's not fair.

[Gauri]

If you're not already bracing, start doing it – it'll make a big difference. Your range of motion looks solid otherwise.

[Laksh]

Your form is very good. You could try using a belt for extra safety.

[Hemant]

Seems pretty good. But improvements depend on your goals. If you're aiming for hypertrophy, I'd suggest working a bit on your mobility. From the video you have decent hip and knee mobility, but ankle mobility looks limited because your shins stay almost straight. So work on ankle mobility – try putting a plate or wedge under your heels for a better squat (give it a try and see if you want to keep it). If strength is your goal, it's basically a full squat; you could try a slightly lower bar position, but that's just nit‑picking. Overall it's a proper squat; to make it better for hypertrophy, go deeper – think of a "grass‑cut" squat. Hope this helps, happy gains.

[Naman]

Slow down. Do squats with a 2‑second descent, 1‑second pause, then drive up. You're leaning forward too much – try keeping your torso upright and your hands straight. Always maintain a straight posture. If you can't reach full depth, widen your stance. Try a sumo stance or at least keep your feet far enough apart so you can go down without leaning.

[Dhruv]

You're killing it! My advice: start a calorie deficit now.

[Ananya]

You should get under the bar; you're still a bit far back, lifting with your traps. You can't lift heavy like that.