Daily Meal Helps with Easy Weight Loss

[Lakshmi]

I pretty much have this meal every day, it's been a huge help with my weight loss, really easy to stick to

After cooking, I weighed out 200gm of chicken breast, 100g of gravy, and 120gm of white basmati rice, all made with mustard oil. The macros are around 650cal and 55g protein

[Rajesh]

Looks really good

[Dev]

I think there's some mistake here, 200gm of cooked chicken is around 300gm raw, which has about 70gm of protein alone

[Imran]

To be honest, I think I need to cut down on the rice, the portion is a bit too much

[Vikram]

What kind of marinade do you use for the chicken?

[Harish]

Can you please share the chicken recipe?

[Deepak]

I'm pretty skinny, so I'm trying to gain some weight

[Gayatri]

Can you please share the chicken recipe, I just cook marinated breast in a pan with butter, but I'd like to try the gravy version

[Nath]

Looks really delicious, can I get the recipe?

[Dinesh]

Looks great, I'm also trying to cut down, I only have rice for lunch, around 150 grams, and for dinner I have two rotis of 40 grams each, it's really helping me lose weight and I don't even feel hungry

[Nisha]

I'm wondering how you manage to cook such meals, I'm thinking of getting a small place and cooking for myself, but I'm not sure if I can handle it after work and on weekends, I don't want to rely on online orders all the time