Mineral drops for water?

[Suresh]

Hey! Any nutritionist around? I've just realised how important minerals are in drinking water, but my RO system strips them all out. Is it a good idea to start adding mineral drops to my daily water? Please help. Also, which brand would you recommend? Thanks.

[Ira]

Okay, tell me... Why would someone spend lakhs on Kangen water? Everyone would buy it if there was a good reason. What's the point? These kinds of products existed long before Kangen.

[Nikita]

I don't get why people still trust Carbamide Forte. Are they just unaware or new to health stuff?

[Keerthi]

Next time your RO gets serviced, ask the technician to adjust the TDS if you're worried about minerals and want your drinking water to be a decent source of them.

[Anjali]

Alkaline water is a scam.

[Pankaj]

Carbamide Forte products are terrible.

[Chiranjit]

Your stomach acid destroys alkaline water before it reaches your bloodstream, so the drops do nothing. As for minerals, it provides only 0.00045% of your daily magnesium per serving – you'd have to finish the whole bottle about 5,500 times to meet the RDA.

[Arjun]

You should adjust the TDS setting on your RO unit – a good range is 50 to 150 ppm. Ask the technician or check a YouTube tutorial. As for alkaline water, you can make your own by adding a pinch of baking soda, but it's a scam – don't fall for it.

[Nath]

Generally, it's a good idea to add back trace minerals to RO water.

[Nandini]

I'm not sure about the drops, but never trust Carbamide Forte.

[Divya]

Alkaline water, overall, is a scam.