28y 5’10 | 110kg→82kg | 1yr natural transformation

[Sahil]

I was 110 kg before and now I'm 82 kg, but I still want to get leaner. I'm doing a 6‑day‑a‑week full‑body split and following a completely plant‑based diet (vegan for ethical reasons). My intake is about 2300 calories with 150g protein; carbs and fats shift depending on how I feel. The biggest change that people don't talk about is the facial one – I look like a completely different person now

[Sneha]

Looks like you already had a solid muscle base, I guess

[Chandan]

What a crazy transformation, congrats!

[Subhash]

Called it a transformation, but really it's a cut

[Shilpa]

What's your clavicle length? You've got a wide frame for your height, so I'm curious about the exact measurements

[Atharv]

From bulk to cut, nicely done

[Shanta]

Great job, OP! Could you share your meal plan with us?

[Bhavana]

You already had those muscles hidden under the fat. Prove me wrong

[Arnav]

Honestly, you already had a very good base

[Ramesh]

Hey, where did you get those underwear? Please drop the link

[Ravindra]

Bhaiya, you went from bulk to cut – that's impressive!