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Categories => Sarkari Naukri & Competitive Exams => Topic started by: Bhavesh on May 07, 2026, 09:19 PM

Title: Sitting hrs kaise badhau
Post by: Bhavesh on May 07, 2026, 09:19 PM
Bhai, ek baar mein kitni der baithte ho? Mere ko 2.5 ghante se zyada nahi lagta, main kaise 3.5 ghante tak baith sakta hoon?

(https://i.ibb.co/xtWVMf3y/gfx09cm1tpzg1.png)
Title: Re: Sitting hrs kaise badhau
Post by: Rakesh on May 07, 2026, 09:19 PM
Daily do 15 min meditation.
Title: Re: Sitting hrs kaise badhau
Post by: Devendra on May 07, 2026, 09:19 PM
Mere bum mein dard hota hai.
Title: Re: Sitting hrs kaise badhau
Post by: Priya on May 07, 2026, 09:19 PM
Nahi badhaoge, toh bank mein kaise kaam karoge?
Title: Re: Sitting hrs kaise badhau
Post by: Pallavi on May 07, 2026, 09:19 PM
Bhai, aisa mat kar... sirf ek din ki baat hai... spine ki watt lag jayegi agar tu yeh habit banayega.
Title: Re: Sitting hrs kaise badhau
Post by: Nakul on May 07, 2026, 09:19 PM
Free dopamine activities ko kam karo.
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