eChat

Categories => Health & Wellness => Topic started by: Darshan on May 07, 2026, 08:49 AM

Title: No BS High-Protein Meal
Post by: Darshan on May 07, 2026, 08:49 AM
40 g protein - 15 min
Boiled potato is a much better alternative to rice, though.

(https://i.ibb.co/RkNMmrjx/76uzz4fcbkzg1.jpg)
Title: Re: No BS High-Protein Meal
Post by: Aman on May 07, 2026, 08:49 AM
What's the protein content?
Title: Re: No BS High-Protein Meal
Post by: Aravind on May 07, 2026, 08:49 AM
Add some black pepper
It boosts the benefits.
Title: Re: No BS High-Protein Meal
Post by: Simran on May 07, 2026, 08:49 AM
Doesn't look tasty, but it's healthy, I guess.
Title: Re: No BS High-Protein Meal
Post by: Dinesh on May 07, 2026, 08:49 AM
Is the tofu fried?
Title: Re: No BS High-Protein Meal
Post by: Harshit on May 07, 2026, 08:49 AM
Three eggs and 100 g boiled chicken are better.
Title: Re: No BS High-Protein Meal
Post by: Nath on May 07, 2026, 08:49 AM
That's a good meal.
Title: Re: No BS High-Protein Meal
Post by: Kishore on May 07, 2026, 08:49 AM
But it's low in fiber.