I was 110 kg before and now I'm 82 kg, but I still want to get leaner. I'm doing a 6‑day‑a‑week full‑body split and following a completely plant‑based diet (vegan for ethical reasons). My intake is about 2300 calories with 150g protein; carbs and fats shift depending on how I feel. The biggest change that people don't talk about is the facial one – I look like a completely different person now
(https://preview.redd.it/krxz34169xsg1.jpeg?auto=webp&s=596d131e41cd69da94413e1b3ebe21ab1ec2b00a)
Looks like you already had a solid muscle base, I guess
What a crazy transformation, congrats!
Called it a transformation, but really it's a cut
What's your clavicle length? You've got a wide frame for your height, so I'm curious about the exact measurements
From bulk to cut, nicely done
Great job, OP! Could you share your meal plan with us?
You already had those muscles hidden under the fat. Prove me wrong
Honestly, you already had a very good base
Hey, where did you get those underwear? Please drop the link
Bhaiya, you went from bulk to cut – that's impressive!